February 22, 2020

Pilates reality….

Posted in Uncategorized at 11:52 am by Aleksan

When your Pilates Instructor says “push your arms down on imaginary balloons and feel the heaviness of the air inside them” what you actually feel, after a few pushes, is a great heaviness in your arms. Golden Rule: NEVER EVER tell your Pilates Instructor that something is easy – she will smile in a sinister way, and then say “In that case…….” 😱. Thank you, Mel, for another challenging but enjoyable? session – you are working miracles on my old body and brain, slowly but very surely 🤪

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