February 22, 2020
Pilates reality….
When your Pilates Instructor says “push your arms down on imaginary balloons and feel the heaviness of the air inside them” what you actually feel, after a few pushes, is a great heaviness in your arms. Golden Rule: NEVER EVER tell your Pilates Instructor that something is easy – she will smile in a sinister way, and then say “In that case…….” 😱. Thank you, Mel, for another challenging but enjoyable? session – you are working miracles on my old body and brain, slowly but very surely 🤪
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