June 8, 2019

The Really Healthy Breakfast….

Posted in Uncategorized at 9:08 am by aleksan

There is much talk about the healthy breakfast these days, low sugar, lots of fibre, no additives etc. etc. – all very worthy but boring. In fact modern food gurus are now saying we don’t even need to eat breakfast at all…spoil sports! But what about the feel good factor? Like the French, I have been enjoying the occasional croissant with butter and jam, washed down by hot chocolate for petit déjeuner. Nothing better for a feeling of pure pleasure, leaving me with a spirit of “Bonhomie”. That, I think, is really good for my health and relationships….

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